Have you ever done much work with your chakras?
Chakras are the energy centres or portals (as I like to call them) that are held within certain areas within the body.
There are 114 chakras in the human body in total! However, the most commonly known are the seven key chakras which are probably the ones you may be more familiar with.
Once you pay closer attention to these, you can really begin to align and understand when one or more of these are blocked. Our body is a great tool for telling us what’s up; the problem is in our busy, hectic world, we don’t slow down enough to stop and listen.
When a chakra is blocked within your body, it has an effect, some of which we may not always know if we don’t have awareness about them. When we connect to each chakra, we begin to intuitively work to raise our awareness and can actually feel when one or more is blocked.
So how do you know when a chakra is blocked?
When you start to feel sluggish, sleepy, overtired or just can’t get your body moving as well as normal, then this is a good indicator.
Our bodies are energy sources where; energy should be flowing through your body like a flowing river. When a chakra is blocked, it is like having a big boulder in the middle of the river where your energy can’t flow as well.
If you can visualise your body with two columns that flow in a circular motion, the energy should be flowing through your central column with ease. When energy is stuck, it shows up in many different ways and means you possibly have a blocked chakra or chakras.
When you align your body, mind, and spirit, your energy flows, and your being works like a well-oiled machine.
If you want to understand more about how to align and work more in sync with your chakras, then you’re in luck; I have created a mindfulness “Chakra Magic Alignment” planner to help take you through the steps of understanding and connecting to each of your chakras.
There is a monthly healing, review and analysis within the planner to allow you to fully connect and align with each chakra.
CHAKRA MAGIC ALIGNMENT PLANNER: Align your chakras and live within nature’s ebb and flow.
- Part Self-Coaching
- Part Journal
- Part Planner
These planners have been created to enhance your soul’s transition and expansion to new levels!